Increased Metabolism at age 58!
YouTube video link https://youtu.be/p3a0BAlxn3Q Life Treasure Hunt At age 55 I thought if I am going to be living longer, I want to feel well and be productive. I began…
Recipe for My Custom Pre-workout Drink
Notes at the bottom of this Blog give info as to what each ingredient does for you. To watch the YouTube SWIM pre-workout drink vlog click here To see the…
Cultural Connections to Eating
Click Here to See Vlog on YouTube 5-9-2021 First, I would like to say Happy Mother's Day to you if you are a Mother! Life Treasure Hunt If you…
Serenity and a Simpler Time
View an early viewing now or at 2:00 pm MT when the YouTube posting airs https://youtu.be/t0fq7T3soZE Life Treasure Hunt What a treasure it would be to Get back to a…
Simple ways to be Positively Happy
YouTube vlog posting 'Positively Happy' 2:00pm MT, Sunday, 4-4-2021 https://youtu.be/DHGKbljDo90 Life Treasure Hunt I hike often the same familiar trails, however, each time I go, I look for something different,…
Pre Post Announcement
New Beginnings photo by Rebecca https://youtu.be/Nkqr9b8Kjn4 Pre-Post Announcement Start your week on a positive beat! Join me on Sunday April 4th, 2021, at 2:00 pm MT (mountain time) for my…